Lattice Training Heavy Roller portable climbing grips
Lattice Heavy Roller is a wrist training device for climbing that uses an offset loading mechanism. To maintain grip during a lift, it is necessary to squeeze the device and flex or extend the wrist against the direction of rotation. The high torque generated at relatively low loads acts on the wrist extensor or flexor muscles to improve grip strength without loading the shoulders. An ideal training tool for climbers who want to maximize grip strength.
| Brand | Lattice Training |
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