Lattice Training Triple Rung hangboard
Lattice Training triple Rung is a wooden hangboard perfect for training and improving your strength in your arms and fingers.
Simple in its construction but extremely effective, this hangboard features three different types of holds: at the top, you will have a deep 45 mm flat hold great for the initial warm-up phase or for some great sets of pull-ups, in the middle you have the smaller hold. A thickness of 10 mm that allows you to do plenty of sets of hangs at your maximum.
Finally, at the bottom of the hangboard, you will have a 20 mm hold, the classic Lattice notch on which various studies are conducted. By purchasing this product, you will also receive instructions on how to perform a self-assessment of your fitness and/or strength. You can also send the results to Lattice, who will advise you on what to work on to improve your level.
Inside the package, you will also find three training programs that you can follow.
The total width of the hangboard is 55 cm, allowing for a greater opening for those with broader shoulders.
Dimensions: 55 x 13 x 5 cm
Screws not included
| Brand | Lattice Training |
|---|---|
| Color | Wood |
| Level | Intermediate, Expert |
| Material | Wood |
| Width | 55 cm |
| Height | 13 cm |
| Depth | 5 cm |
| Weight | 1400 g |
| Android / iOS App | Yes |
Shipping costs to Australia vary based on the courier used and the weight of the ordered products. See here for detailed shipping costs.
On Oliunìd you can always return a product excluding customised products (e.g. lanyards cut to the metre, kits assembled by us, etc.) for any reason: it's not what you expected, you got the wrong shoe size, you don't like the colour of the trousers. You have 100 days to do so. Read the full policy here.