Versante Sud Garda Trail trail running guide
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VS978-88-55470-78-0
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Regular Price A$52.77
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Description
Yogascent by Alberto Milani, in its German edition, is the guide that unites two seemingly distant worlds, climbing and yoga, revealing their deep connections. This book is a journey that teaches how to improve your performance on rock and in crags through the practice of yoga, working on balance, breath awareness, proprioception, and concentration. It is aimed not only at those who already know both disciplines but also at anyone who wants to discover how the ancient art of yoga can become the secret to finding a new vertical flow, transforming climbing into a true meditation in motion.
Technical specifications
| Brand | Versante Sud |
|---|---|
| Book Genre | Hiking Guide |
| Geographic area | Italy |
| Book Language | Italian |
| Book Author | Ruggero Bontempi, Stefano Serena |
| Year of Publication | 2024 |
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On Oliunìd you can always return a product excluding customised products (e.g. lanyards cut to the metre, kits assembled by us, etc.) for any reason: it's not what you expected, you got the wrong shoe size, you don't like the colour of the trousers. You have 100 days to do so. Read the full policy here.