Versante Sud JollyPower Vol.2 climbing training guide
Versante Sud JollyPower Vol.2: a manual of basic and advanced techniques for sport climbing, and methods of mental training, is born from the collaboration of Alessandro "Jolly" Lamberti, Roberto Bagnoli, and Massimo Bassoli, who move from the "practice" of the first volume of JollyPower (click here to view the product) to theory with the long-awaited second volume.
In this tome, you have a substantial application section regarding the changes that the climbing world has been undergoing in recent years, more practical chapters that will show you joint mobility, the systematic study of movements, and training for the new bouldering and speed; the part of mental training that you will have to discover for yourself.
| Brand | Versante Sud |
|---|---|
| Book Genre | Training Guide |
| Book Author | Alessandro “Jolly” Lamberti |
| Book Language | Italian |
| Number of pages | 329 |
| Year of Publication | 2020 |
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