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How can you raise the bar and climb a 7a? Here are our seven very wise tips on how to cross your limits!

Here are five apps you can use with as many hangboards to give a boost to your training! Discover them with us!

Let's discover together how are the indoor boulders graded and why do we use colours instead of numbers!

Rannveigt Aamodt tells us how she overcame her fear of falling after her risky accident while climbing.

In recent months Lattice Training Team has had a high attention to the female climbers training topic. We are proud to introduce you Madeleine from Lattice Training Team!

Which body type fit better to the climbing movements? Let's discover it together.