Which are the main muscles groups involved in climbing training?
Tagged with 'skills'
Prusik or French Machard knot?
Analogies and differences between the two auto-block knots used for double rope rappels.
Te lo dice Oliunìd alpinismo
May 25, 2022Five apps paired with specific hangboards for climbing training
Here are five apps you can use with as many hangboards to give a boost to your training! Discover them with us!
Te lo dice Oliunìd skills
Mar 25, 2022Indoor climbing grading system explained!
Let's discover together how are the indoor boulders graded and why do we use colours instead of numbers!
Te lo dice Oliunìd bouldering
Feb 28, 2022The best body type for climbing
Which body type fit better to the climbing movements? Let's discover it together.
Te lo dice Oliunìd mentaltraining
Mar 28, 2020Recent posts
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![Val Daone bouldering]( "Val Daone bouldering")
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![Fontainebleau bouldering]( "Fontainebleau bouldering")
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![Dominic Schneider Edelrid]( "Dominic Schneider Edelrid")
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![Martin Poetter, Edelrid]( "Martin Poetter, Edelrid")
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![SCARPA Instinct VSR LV]( "SCARPA Instinct VSR LV")
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![La Sportiva Ondra Comp climbing shoes]( "La Sportiva Ondra Comp Pavel Klement")
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![Bishop bouldering]( "Bishop bouldering")
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![antigravity, picture book, climbing book]( "Antigravity book")
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![Cresciano bouldering]( "Cresciano bouldering")
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![escalada deportiva acantilado]( "Andrew Burr Patagonia")
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![Indoor climbing gym Milano]( "UrbanWall Milano Climbing Factory")
