Versante Sud Train Young People in Sport Climbing Training Climbing
Versante Sud Train Young People in Sport Climbing is a truly modern book that helps any coach or parent learn the new training concepts developed over the years without using traumatic tools, which should be avoided especially at a young age.
It is well known that we more "experienced" climbers use training techniques that are harmful and traumatic at the tendon level for everyone who is starting (regardless of age): this unfortunately can lead to an increase in injuries.
This book instead describes many super innovative techniques to apply with bodyweight exercises, thus without the need for machines or weights.
Training is thus diversified, becoming even more fun!
| Brand | Versante Sud |
|---|---|
| Book Genre | Training Guide |
| Author | Fabio Palma |
| Book Language | Italian |
| Number of pages | 288 |
| Year of Publication | 2019 |
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