The barley and lentils risotto with avocado mousse from LYO FOOD is a delicious vegan freeze-dried meal to enjoy during hikes, climbs, and outdoor sports! Barley and lentils with creamy avocado mousse and selected vegetables, a delight with excellent nutritional values.
The meal is cooked before freeze-drying and is free from artificial additives, extra sugars, palm oil, and preservatives.
Just add the suggested amount of boiling water from the package, stir, close, and let it rest for 10 minutes. Open the package and enjoy this tasty meal that will drive your taste buds wild!
| Brand | LYO FOOD |
|---|---|
| Format | 1 serving |
| Weight | 110 g |
| Calories (Per 100 g) | 1653 kJ / 394 kcal |
| Fat (Per 100 g) | 10.30 g |
| Carbohydrates (Per 100 g) | 55.30 g |
| Fibre (per 100 g) | 13.80 g |
| Protein (Per 100 g) | 13.00 g |
| Salt (Per 100 g) | 3.50 g |
We ship to the UK via UPS, with VAT and duties included. Shipping costs 20€ for lightweight products and 50€ for orders with heavy items. See here.
On Oliunìd you can always return a product excluding customised products (e.g. lanyards cut to the metre, kits assembled by us, etc.) for any reason: it's not what you expected, you got the wrong shoe size, you don't like the colour of the trousers. You have 100 days to do so. Read the full policy here!


