Rustam Climbing Monik portable pair of finger holds
Rustam Climbing Monik is a pair of small portable climbing holds. Two finger holds made of wood that allow you to train the strength of all your fingers separately.
Have you ever found a mono finger hole on your project and been afraid to pull it or unable to hold it? Monik was created precisely for this.
A groundbreaking innovation in the climbing world, climber Rustam Gelmanov wanted to fill this gap that was still missing by creating this small wooden hold that you can put in your pocket and train wherever you want.
You can train with either hangs or pulls, so by hanging this hold, but you can also attach the hold to a machine or a pulley and lift weight discs.
Additionally, you can also use Monik as a TRX and train both arms and fingers at the same time.
Very useful for rehabilitation purposes after an injury as well.
Dimensions: 7 x 4.5 x 2 cm
| Brand | Rustam Climbing |
|---|---|
| Sold in pairs | Yes |
| Weight | 30 g |
| Color | Wood |
| Material | Wood |
We ship to the UK via UPS, with VAT and duties included. Shipping costs 20€ for lightweight products and 50€ for orders with heavy items. See here.
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