Versante Sud JollyPower Vol.2 climbing training guidebook
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Versante Sud JollyPower Vol.2: manuale di tecniche base ed evolute per l'arrampicata sportiva, e metodi di allenamento mentale, born from the collaboration of Alessandro "Jolly" Lamberti, Roberto Bagnoli and Massimo Bassoli, who from the "practice" of the first volume of JollyPower (click here to view the product) now move on to theory with the long-awaited second volume.
In this tome you have a substantial application section concerning the change that the world of climbing is going through in recent years, more practical chapters that will show you joint mobility, the systematic study of movements and training for new bouldering and speed. ; the part of the mental training that you will have to find yourself.
| Brand | Versante Sud |
|---|---|
| Book Genre | Training Guide |
| Author | Alessandro “Jolly” Lamberti, Massimo Bassoli, Roberto Bagnoli |
| Book Language | Italian |
| Number of pages | 329 |
| Year of Publication | 2020 |
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