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Lattice Heavy Roller is a wrist training device that uses a staggered loading mechanism. To maintain the grip during a lift, it is necessary to squeeze the device and flex or extend the wrist against the direction of rotation. The high torsion generated at relatively low loads acts on the wrist extensor or flexor muscles to improve grip strength without loading the shoulders. An ideal training tool for climbers wishing to maximise grip strength.
Brand | Lattice Training |
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On Oliunìd you can always return a product excluding customised products (e.g. lanyards cut to the metre, kits assembled by us, etc.) for any reason: it's not what you expected, you got the wrong shoe size, you don't like the colour of the trousers. You have 100 days to do so. Read the full policy here!