Trango Rock Prodigy Training Center + Fixed Pin The Rock Climber's Training Manual

€159.00

Price as configured: €159.00

Availability: Available

BNDL-TRANGO22830+FPROCKCLIMBER
1 x Fixed Pin The Rock Climber's Training Manual   +€0.00
1 x Trango Rock Prodigy Training Center climbing hangboard   +€0.00

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Price as configured: €159.00

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Details

Trango Rock Prodigy Training Center climbing hangboard, with the Fixed Pin The Rock Climber's Training Manual so as to get the best out of the hangboard. The innovative training board was developed by the Anderson brothers, 8c + climbers, who made their very precise and constant training method their strong point.

The fingerboard has the absolute particularity of being divided into two parts, which allows you to adapt it to your physical type and to minimize the possibility of injury during the training program. The holds are exactly symmetrical and the Rock Prodigy allows you a very wide variety of different supports: from the jugs for heating, to the two series of lateral pinches (large - medium - small) to a whole variety of crimps more or less deep, slopers on which to train the fingers together or individually.

The training manual proposes a training plan followed step by step. Exercise after exercise is in fact described and explained in great detail in order to allow all users to train and raise their climbing level, both indoors and outdoors.

This book then differentiates training based on the discipline practiced by climbing, thus offering personalized programs for climbers bouldering, crag or trad climbing.

Finally, it should be specified that all the exercises included have all been studied and tested on professional climbers to test their validity.

At this link you can find the detailed study of the creators of the hangboard that discusses the benefits of training for climbing.

Each of the two halves measures approximately 23 x 30 cm.

Assembly instructions.

Example of a training program.

Trango Rock Prodigy also has a free downloadable application! Download it for free at this link if you have Android, otherwise at this link for Iphone!

Warning! The book is written in English.

Additional Information

Brand Trango
Color Blue
Material Resin
Width 30 cm
Height 23 cm
Android / iOS App Yes

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